Category Archives: Coaching & Running Advice

Beginners sessions starting on Wednesday 10 July

Date: Wednesday evenings from 10 July Time: 19:00 for approx. 1 hour Location: Beckenham Cricket Club Cost: £10 for 6 sessions After popular demand we are once again hosting beginner sessions to help people who are new to running improve their speed … Continue reading

Posted in Coaching & Running Advice | Leave a comment

FREE marathon injury prevention seminars

Crystal Palace sports injury clinic is offering free marathon injury prevention seminars between 8:00 – 9:00 on Monday 18th Feb and Monday 25th Feb. Includes info on foot bio-mechanics, appropriate footwear, tips on training, preparation advice and stretching demonstrations. 10% … Continue reading

Posted in Coaching & Running Advice | Leave a comment

Beginners Running Course

If you’ve never run before, or want to start running again in the company of others then this could be for you. We are pleased to announce another one of our beginners running courses, details as below, or you can … Continue reading

Posted in Coaching & Running Advice | Leave a comment

2nd Introductory Running Course

…Don’t run? Can’t run? …Want to start, or improve? …Need some proper help and encouragement? Following up on the success of our 1st course held over the summer…… Beckenham Running Club are “running”a 2nd 8 week course aimed at beginners … Continue reading

Posted in Club Events, Coaching & Running Advice | Leave a comment

Do Run, Can Run….

Eight weeks ago a few intrepid beginner runners answered the call Don’t Run? Can’t Run? and set out on Beckenham’s inaugural beginners’ running course.  Well, eight weeks on, we’re pleased to report that on Saturday at the Bromley Parkrun the following beginners graduated … Continue reading

Posted in Coaching & Running Advice, Everything Else, Races & Reports | Tagged | Leave a comment

Kent London Athletic Network

As you may have read in emails and heard at club announcements, Beckenham have been actively forging links with 3 local clubs, Blackheath & Bromley, Bexley and Cambridge Harriers to form the Kent London Athletic Network (KLAN) in partnership with … Continue reading

Posted in Coaching & Running Advice, Everything Else | Tagged | Leave a comment

Saturday Track Session – Norman Park

Coach Kate writes: I will be running a session at Norman Park on Saturday morning(3/7/10) if any members are interested.  Please arrive at 9.45am ready to warm up with the session staring at 10am.  If you want a ticket then … Continue reading

Posted in Coaching & Running Advice | Leave a comment