http://www.beckenhamrunning.co.uk The community website of Beckenham Running Club - for members, by members. Stay up to date on all our races, social events and running discussion. Members can sign up for a free account. Wed, 11 Jan 2012 15:22:36 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.beckenhamrunning.co.uk/coaching-running-advice/beginners-running-course http://www.beckenhamrunning.co.uk/coaching-running-advice/beginners-running-course#comments Wed, 11 Jan 2012 15:22:36 +0000 Nolan http://www.beckenhamrunning.co.uk/?p=2787 http://www.beckenhamrunning.co.uk/coaching-running-advice/beginners-running-course/feed 0 http://www.beckenhamrunning.co.uk/cross-country/kent-cross-country-champs-2012 http://www.beckenhamrunning.co.uk/cross-country/kent-cross-country-champs-2012#comments Sat, 07 Jan 2012 22:45:34 +0000 Nolan http://www.beckenhamrunning.co.uk/?p=2781 http://www.beckenhamrunning.co.uk/cross-country/kent-cross-country-champs-2012/feed 0 http://www.beckenhamrunning.co.uk/everything-else/2012-beckenham-races http://www.beckenhamrunning.co.uk/everything-else/2012-beckenham-races#comments Thu, 05 Jan 2012 17:13:09 +0000 Nolan http://www.beckenhamrunning.co.uk/?p=2778 http://www.beckenhamrunning.co.uk/everything-else/2012-beckenham-races/feed 0 http://www.beckenhamrunning.co.uk/cross-country/kent-masters-cross-country http://www.beckenhamrunning.co.uk/cross-country/kent-masters-cross-country#comments Mon, 12 Dec 2011 13:35:14 +0000 Nolan http://www.beckenhamrunning.co.uk/?p=2762 http://www.beckenhamrunning.co.uk/cross-country/kent-masters-cross-country/feed 0 http://www.beckenhamrunning.co.uk/races-and-reports/grand-prix-2011 http://www.beckenhamrunning.co.uk/races-and-reports/grand-prix-2011#comments Mon, 12 Dec 2011 13:27:09 +0000 Nolan http://www.beckenhamrunning.co.uk/?p=2753 http://www.beckenhamrunning.co.uk/races-and-reports/grand-prix-2011/feed 0 http://www.beckenhamrunning.co.uk/cross-country/kent-league-xc-race-3-sparrows-den http://www.beckenhamrunning.co.uk/cross-country/kent-league-xc-race-3-sparrows-den#comments Mon, 05 Dec 2011 15:54:09 +0000 Nolan http://www.beckenhamrunning.co.uk/?p=2749 http://www.beckenhamrunning.co.uk/cross-country/kent-league-xc-race-3-sparrows-den/feed 0 http://www.beckenhamrunning.co.uk/races-and-reports/brighton-10k-pics http://www.beckenhamrunning.co.uk/races-and-reports/brighton-10k-pics#comments Sun, 20 Nov 2011 23:57:49 +0000 ben http://www.beckenhamrunning.co.uk/?p=2746 http://www.beckenhamrunning.co.uk/races-and-reports/brighton-10k-pics/feed 0 http://www.beckenhamrunning.co.uk/races-and-reports/beckenham-charity-10k-trail-race-3 http://www.beckenhamrunning.co.uk/races-and-reports/beckenham-charity-10k-trail-race-3#comments Sun, 13 Nov 2011 18:35:43 +0000 Nolan http://www.beckenhamrunning.co.uk/?p=2736 http://www.beckenhamrunning.co.uk/races-and-reports/beckenham-charity-10k-trail-race-3/feed 0 http://www.beckenhamrunning.co.uk/everything-else/dublin-marathon http://www.beckenhamrunning.co.uk/everything-else/dublin-marathon#comments Sun, 13 Nov 2011 06:08:45 +0000 Nolan http://www.beckenhamrunning.co.uk/everything-else/dublin-marathon http://www.beckenhamrunning.co.uk/everything-else/dublin-marathon/feed 0 http://www.beckenhamrunning.co.uk/handicap/handicap-november-2011 http://www.beckenhamrunning.co.uk/handicap/handicap-november-2011#comments Wed, 09 Nov 2011 16:15:55 +0000 Nolan http://www.beckenhamrunning.co.uk/?p=2732 http://www.beckenhamrunning.co.uk/handicap/handicap-november-2011/feed 0