BECKENHAM RUNNING CLUB

Monthly Handicap and Grand Prix

Results below....

Why run in the handicap? Well

Its a great way to train, to run your bits off once in a while
You get accurate times to chart your progress, or decline
Its sociable and you get to compare yourself with others, which provides useful pacing guidance for real races
You get to complain about your start time to the marshal for the evening
You can win a big prize at the Christmas party and earn the respect or suspicion of your club friends
Its called a handicap which means it is, um, handicapped to your time, so it is totally fair, so you can take on the rest of the club
Its over much quicker than a normal run
You get faster if you do them, and that's got to be a least partly the point.

We urge everyone to take part and strut their stuff. Second Wednesday of each month, just turn up at the usual time and look for someone with a table, a chair, a stack of race numbers, and a put-upon expression. Don't be shy, run in the handicap !

The Same Course is now run all year round and is 5.67 km

2007 FINAL RESULTS

Congratulations one and all...

Name

14-Feb

14-Mar

11-Apr

09-May

13-Jun

11-Jul

08-Aug

12-Sep

10-Oct

14-Nov

05-Dec

points

Steve Ferrar

25:53

28:11

25:32

24:44

24:27

24:15

23:39

25:18

24:14

25:11

164

23:39

Matt Bowley

00:00

24:27

23:58

23:26

25:06

24:43

24:26

23:45

23:46

24:19

142

23:26

Richard Sea.

30:13

26:13

27:58

00:00

26:28

26:01

00:00

26:19

26:18

26:23

141

25:14

Nicky How.

00:00

26:46

26:54

26:52

28:05

27:40

27:56

27:58

28:09

27:17

139

25:06

Gillian

00:00

28:26

28:58

00:00

28:23

28:25

29:17

28:20

28:31

113

28:20

Carl

00:00

26:23

26:12

25:37

26:52

26:09

26:11

00:00

24:36

109

24:36

Theunis

23:41

00:00

27:30

25:22

27:14

24:34

23:31

23:40

00:00

108

21:54

Neil Fox

26:54

27:37

28:18

28:35

00:00

30:20

30:11

29:21

28:42

28:12

106

25:01

Paul B

23:33

00:00

24:25

00:00

25:18

23:38

23:31

100

23:13

Mel

27:14

27:33

27:21

27:03

00:00

27:04

00:00

26:03

26:20

100

26:03

James Hamps.

29:08

00:00

dnf

28:39

29:09

35:25

00:00

28:30

28:51

00:00

100

28:39

Robin Pope

00:00

26:36

26:01

25:24

25:59

25:54

26:03

25:24

Jonathan Weal

30:14

00:00

28:38

28:32

28:31

26:46

26:33

00:00

25:59

Andy Small

00:00

25:41

25:24

00:00

25:48

26:10

25:55

24:54

00:00

25:58

25:43

24:54

Neil Barnes

24:50

mentor

23:32

24:12

00:00

25:11

00:00

25:12

00:00

23:32

Andy Hinds

00:00

24:20

24:30

00:00

23:59

00:00

23:58

24:19

23:53

Alan Sall.

25:12

24:45

23:30

23:49

00:00

DNF

00:00

23:52

23:40

Andrew Rees

00:00

30:05

28:32

00:00

27:26

00:00

28:06

00:00

27:08

26:38

Gail

26:04

dnf

00:00

26:23

26:25

00:00

26:52

26:38

27:04

27:18

25:32

John Sull.

23:32

00:00

23:57

24:12

00:00

25:49

00:00

25:45

27:02

23:32

Nick Robertson

00:00

26:43

25:29

24:31

23:54

24:08

00:00

23:54

Andrea Sull.

25:47

00:00

25:21

24:45

24:59

25:42

00:00

30:10

24:45

Helen Garrett

00:00

26:07

00:00

26:48

27:17

26:53

26:47

26:07

Mark Lacey

23:48

25:44

00:00

22:43

22:38

00:00

21:21

00:00

21:21

Stuart

00:00

22:03

00:00

21:34

21:43

21:30

21:13

00:00

21:01

Steve Kemp

00:00

25:31

25:00

00:00

23:41

00:00

22:18

Marc Clayton

00:00

20:26

00:00

19:22

19:16

00:00

18:57

00:00

18:57

Steve Winf

24:16

26:19

00:00

24:41

00:00

22:46

Tim Aldred

00:00

26:14

25:41

24:42

00:00

24:42

Craig

00:00

22:30

22:43

00:00

21:14

21:26

00:00

22:03

20:28

Will W

00:00

24:35

23:09

24:05

23:09

Isobel

33:12

31:58

31:28

00:00

32:19

00:00

32:29

00:00

30:08

Jeremy

00:00

27:35

27:16

00:00

25:53

27:16

Helen Stuart

00:00

31:58

30:29

00:00

31:16

31:32

00:00

30:29

Alan Pledge

24:50

00:00

25:32

00:00

25:00

25:27

23:58

Alex

32:42

00:00

29:18

27:55

00:00

27:55

Graham

00:00

30:04

28:59

00:00

28:59

Sophie

00:00

27:27

27:09

27:27

Steve Elliott

23:37

00:00

24:02

00:00

24:12

23:37

Tom

22:45

00:00

22:20

dnf

00:00

22:20

Ken Baksh

00:00

26:37

25:37

00:00

24:35

Frank

00:00

23:52

23:04

23:03

00:00

23:03

Kate Bignell

00:00

32:21

00:00

31:54

00:00

32:21

Kate M

00:00

26:53

00:00

26:36

26:55

00:00

25:53

Ian Mac

27:58

00:00

26:27

00:00

27:48

00:00

26:27

Andy Cnrs

22:11

00:00

21:26

00:00

22:34

00:00

21:26

Caroline

00:00

27:19

28:03

00:00

28:58

00:00

27:19

Ben

00:00

23:16

dnf

00:00

23:11

00:00

23:09

00:00

21:47

Julian Peacock

00:00

26:04

00:00

26:04

Roland

00:00

27:52

00:00

28:10

00:00

27:44

Martin Wiltshire

00:00

31:02

27:31

Martin Ward

00:00

25:41

25:00

25:41

James Hosk.

23:02

23:04

00:00

22:55

Robin Singh

00:00

28:33

27:23

00:00

27:23

Tim W

00:00

28:38

00:00

28:38

Kevin

23:40

00:00

23:40

Eric

00:00

22:37

00:00

22:15

00:00

20:00

Pete Goodman

00:00

22:46

00:00

22:43

00:00

22:08

Andrea P

00:00

22:10

00:00

22:10

Will Smit

00:00

26:21

00:00

26:21

Ruth Malia

32:49

00:00

31:37

Ken Fancett

00:00

24:49

Lucienne

00:00

32:12

00:00

31:54

Leah

24:58

00:00

24:58

Lea-Anne

31:13

00:00

30:47

00:00

29:27

Janet

00:00

32:21

00:00

32:21

Richard ?

27:36

00:00

27:36

Peter Baksh

00:00

21:45

00:00

21:45

Clare Elms

00:00

21:53

00:00

21:39

Robert Sh'ck

00:00

25:25

00:00

25:25

Dean

00:00

30:05

00:00

26:13

Mike Willett

00:00

24:32

00:00

dnf

00:00

22:50

Tim C

00:00

23:49

00:00

23:49

00:00

24:19

00:00

24:19

Paul Gay

00:00

26:48

Andrew Whitehead

00:00

25:12

Pauline Todd

00:00

35:58

00:00

35:58

Paul (new 09)

00:00

30:08

00:00

30:08

Mel Ward

00:00

32:58

41:36

00:00

32:58

Shirley

00:00

36:09

00:00