BECKENHAM RUNNING CLUB

Monthly Handicap and Grand Prix

Results below....

Why run in the handicap? Well

Its a great way to train, to run your bits off once in a while
You get accurate times to chart your progress, or decline
Its sociable and you get to compare yourself with others, which provides useful pacing guidance for real races
You get to complain about your start time to the marshal for the evening
You can win a big prize at the Christmas party and earn the respect or suspicion of your club friends
Its called a handicap which means it is, um, handicapped to your time, so it is totally fair, so you can take on the rest of the club
Its over much quicker than a normal run
You get faster if you do them, and that's got to be a least partly the point.

We urge everyone to take part and strut their stuff. Second Wednesday of each month, just turn up at the usual time and look for someone with a table, a chair, a stack of race numbers, and a put-upon expression. Don't be shy, run in the handicap !

The Same Course is now run all year round and is 5.67 km

2007 Handicap Pages here

AUGUST LATEST

Name	Feb-08	Mar-08	Apr-08	May-08	Jun-11	Jul-09	Aug-13	Points	pb
Caroline	28:19	27:08	27:49	tk	28:50	28:16	27:34	114	27:08
Will Withecombe	22:00	21:17	20:56	21:02	21:07	00:00	tk	111	20:56
Alan Pledge	25:03	25:10	25:01	24:41	24:57	24:30	25:19	109	23:58
Mel Ward	30:48	33:47	35:05	30:34	30:29	00:00	M	102	30:29
Nicky	27:23	00:00	tk	27:16	26:41	27:52	27:28	97	25:06
James Hampson	00:00	TK	30:08	29:26	27:27	00:00	26:44	95	26:44
Andy Small	25:10	24:57	25:40	25:05	00:00	25:01	24:54	94	24:54
Paul G	26:03	00:00	25:45	25:37	25:52	25:41	25:57	94	25:37
Gillian	28:48	27:12	26:37	27:27	tk	00:00	tk	93	26:37
Jonathan	27:18	26:02	25:08	tk	27:23	00:00	27:02	90	25:08
Alan S	24:12	24:26	23:20	23:21	23:17	tk	27:51	89	23:17
Andy Hinds	25:12	00:00	tk	24:55	24:35	24:43	24:25	89	23:53
Sophie	26:11	tk	00:00	26:09	25:44	00:00	26:06	88	25:44
Steve K	26:27	25:00	23:50	tk	00:00	24:27	24:27	86	22:18
Steve E	tk	23:20	00:00	23:32	23:09	23:25	00:00	84	23:09
Robin Pope	25:58	26:46	00:00	26:18	28:28	00:00	26:20	82	25:24
Ian	27:30	00:00	00:00	00:00	27:13	26:40	26:18	82	26:18
Mel Burdett	26:11	25:24	24:42	tk	27:06	00:00	00:00	80	24:42
Richard Seabrook	26:12	26:03	26:02	28:10	00:00	00:00	25:56	79	25:14
Ameet	31:18	00:00	29:28	00:00	29:47	30:31	00:00	79	29:28
Derek	27:10	28:12	00:00	27:13	00:00	00:00	26:22	74	23:00
Ben	23:38	23:11	00:00	00:00	22:37	22:23	23:28	73	22:23
Nick Robertson	00:00	27:05	24:26	23:38	00:00	23:26	00:00	73	23:26
Paul Browning	00:00	00:00	tk	27:40	26:32	25:32	00:00	70	23:13
Gail	26:40	00:00	26:45	26:42	tk	00:00	00:00	68	25:32
Pat	26:21	00:00	00:00	25:57	25:08	25:33	00:00	67	25:08
Kate Marchant	25:41	00:00	26:02	00:00	26:04	tk	00:00	67	25:41
Eddie	26:47	00:00	00:00	24:49	25:03	00:00	00:00	62	24:49
Nolan	00:00	00:00	00:00	21:23	21:07	00:00	21:13	59	21:07
Hugo	00:00	00:00	00:00	00:00	26:09	25:18	00:00	59	25:18
Helen Garrett	tk	26:33	00:00	26:02	00:00	00:00	00:00	58	26:02
Ash	00:00	00:00	27:05	26:54	26:17	00:00	26:55	56	26:17
Steve Ferrar	26:01	00:00	24:53	00:00	00:00	25:35	25:20	51	23:39
Theunis	00:00	25:36	24:53	23:44	00:00	00:00	00:00	50	21:54
Lea-Anne	00:00	00:00	00:00	00:00	29:18	00:00	00:00	49	27:55
Matt Bowley	24:14	00:00	00:00	24:47	00:00	25:50	tk	46	23:26
Martin Ward	25:11	25:06	00:00	25:32	00:00	26:04	00:00	46	25:06
John Sullivan	25:52	28:23	00:00	00:00	29:18	00:00	00:00	44	23:32
Andrew W	00:00	26:10	25:06	00:00	00:00	00:00	26:33	42	25:12
Andrea S	tk	00:00	00:00	00:00	00:00	29:30	00:00	40	24:45
Jim A	00:00	00:00	00:00	00:00	00:00	22:03	21:21	39	21:21
Sara C	00:00	00:00	00:00	00:00	26:26	00:00	27:02	39	26:26
Neil Fox	26:41	00:00	00:00	29:20	00:00	00:00	00:00	36	25:01
Neil Barnes	25:34	00:00	tk	26:22	00:00	00:00	00:00	34	23:32
Eric	00:00	00:00	00:00	00:00	21:11	00:00	00:00	32	21:11
Paul P	00:00	00:00	00:00	26:50	00:00	00:00	00:00	32	26:50
Isobel	34:49	00:00	32:17	00:00	00:00	00:00	00:00	30	30:08
Stuart	24:49	00:00	23:01	00:00	00:00	00:00	00:00	29	21:01
Tim Aldred	00:00	24:14	00:00	24:34	00:00	00:00	00:00	29	24:14
Frank	00:00	00:00	00:00	00:00	25:53	24:44	00:00	28	23:03
Pauline Todd	00:00	00:00	32:18	00:00	dnf	00:00	00:00	27	32:18
James Hoskins	22:30	00:00	00:00	00:00	00:00	00:00	00:00	25	22:30
Shane	00:00	00:00	00:00	00:00	00:00	00:00	19:11	23	19:11
Tony M	00:00	00:00	00:00	00:00	00:00	23:04	00:00	23	23:04
Mike	00:00	00:00	00:00	dnf	00:00	23:55	00:00	22	22:50
Ken B	00:00	00:00	tk	26:31	dnf	00:00	00:00	21	24:35
Roland	00:00	00:00	27:07	00:00	00:00	00:00	00:00	20	27:44
Alex	28:15	29:32	00:00	00:00	00:00	00:00	00:00	18	27:55
John W	00:00	00:00	00:00	00:00	tk	00:00	00:00	17	tba
Andrew R	00:00	00:00	26:45	00:00	00:00	00:00	00:00	15	26:38
Richard G	00:00	00:00	00:00	00:00	29:32	00:00	00:00	15	29:32
Marc C	00:00	00:00	00:00	00:00	00:00	18:54	00:00	12	18:54
Martin Wiltshire	00:00	00:00	00:00	00:00	00:00	00:00	27:45	12	27:31
Craig	00:00	22:17	00:00	00:00	00:00	00:00	00:00	11	20:28
Carl	00:00	00:00	00:00	00:00	25:13	00:00	00:00	10	24:36
Nick Clark	00:00	00:00	26:03	00:00	00:00	00:00	00:00	10	26:03
Carrie	00:00	31:30	00:00	00:00	00:00	00:00	00:00	10	31:30
Jeremy	00:00	26:42	00:00	00:00	00:00	00:00	00:00	8	27:16
Marie	00:00	00:00	29:44	00:00	00:00	00:00	00:00	8	29:44
Jane Read	34:13	00:00	00:00	00:00	00:00	34:37	00:00	7	34:13
Debbie	00:00	00:00	32:04	00:00	00:00	00:00	00:00	6	32:04
Helen Stuart	00:00	00:00	32:04	00:00	00:00	00:00	00:00	6	32:04
Rebecca	00:00	00:00	00:00	00:00	00:00	00:00	34:29	5	34:29
Lisa W	34:36	00:00	00:00	00:00	00:00	00:00	00:00	4	34:36
Tim Carter	00:00	00:00	00:00	00:00	00:00	00:00	25:22	3	23:49
Louise	00:00	00:00	00:00	00:00	00:00	00:00	32:56	2	32:56
Jenny	00:00	00:00	00:00	00:00	00:00	36:14	00:00	1	36:14

JULY

Name	Feb-08	Mar-08	Apr-08	May-08	Jun-11	Points	pb
Will Withecombe	22:00	21:17	20:56	21:02	21:07	97	20:56
Mel Ward	30:48	33:47	35:05	30:34	30:29	88	30:29
Alan Pledge	25:03	25:10	25:01	24:41	24:57	82	23:58
Sophie	26:11	tk	00:00	26:09	25:44	81	25:44
Mel Burdett	26:11	25:24	24:42	tk	27:06	80	24:42
Gillian	28:48	27:12	26:37	27:27	tk	79	26:37
Alan S	24:12	22:17	23:20	23:21	23:17	75	23:17
Steve E	tk	23:20	00:00	23:32	23:09	74	23:09
Nicky	27:23	00:00	tk	27:16	26:41	74	25:06
Ameet	31:18	00:00	29:28	00:00	29:47	74	29:28
James Hampson	00:00	TK	30:08	29:26	27:27	73	27:27
Jonathan	27:18	26:02	25:08	tk	27:23	72	25:08
Paul G	26:03	00:00	25:45	25:37	25:52	72	25:37
Caroline	28:19	27:08	27:49	tk	28:50	69	27:08
Andy Small	25:10	24:57	25:40	25:05	00:00	68	24:54
Gail	26:40	00:00	26:45	26:42	tk	68	25:32
Steve K	26:27	25:00	23:50	tk	00:00	67	22:18
Andy Hinds	25:12	00:00	tk	24:55	24:35	62	23:53
Eddie	26:47	00:00	00:00	24:49	25:03	62	24:49
Nick Robertson	00:00	27:05	24:26	23:38	00:00	58	23:38
Pat	26:21	00:00	00:00	25:57	25:08	58	25:08
Helen Garrett	tk	26:33	00:00	26:02	00:00	58	26:02
Robin Pope	25:58	26:46	00:00	26:18	28:28	56	25:24
Kate Marchant	25:41	00:00	26:02	00:00	26:04	55	25:41
Ben	23:38	23:11	00:00	00:00	22:37	52	21:17
Richard Seabrook	26:12	26:03	26:02	28:10	00:00	52	25:14
Theunis	00:00	25:36	24:53	23:44	00:00	50	21:54
Ash	00:00	00:00	27:05	26:54	26:17	50	26:17
Nolan	00:00	00:00	00:00	21:23	21:07	49	21:07
Derek	27:10	28:12	00:00	27:13	00:00	49	23:00
Lea-Anne	00:00	00:00	00:00	00:00	29:18	49	27:55
Paul Browning	00:00	00:00	tk	27:40	26:32	46	23:13
John Sullivan	25:52	28:23	00:00	00:00	29:18	44	23:32
Ian	27:30	00:00	00:00	00:00	27:13	44	26:27
Martin Ward	25:11	25:06	00:00	25:32	00:00	38	25:06
Neil Fox	26:41	00:00	00:00	29:20	00:00	36	25:01
Neil Barnes	25:34	00:00	tk	26:22	00:00	34	23:32
Hugo	00:00	00:00	00:00	00:00	26:09	33	26:09
Eric	00:00	00:00	00:00	00:00	21:11	32	21:11
Paul P	00:00	00:00	00:00	26:50	00:00	32	26:50
Steve Ferrar	26:01	00:00	24:53	00:00	00:00	30	23:39
Isobel	34:49	00:00	32:17	00:00	00:00	30	30:08
Stuart	24:49	00:00	23:01	00:00	00:00	29	21:01
Tim Aldred	00:00	24:14	00:00	24:34	00:00	29	24:14
Matt Bowley	24:14	00:00	00:00	24:47	00:00	28	23:26
Andrew W	00:00	26:10	25:06	00:00	00:00