<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Beckenham Running Club &#187; cycling</title>
	<atom:link href="http://www.beckenhamrunning.co.uk/tag/cycling/feed" rel="self" type="application/rss+xml" />
	<link>http://www.beckenhamrunning.co.uk</link>
	<description>The community website of Beckenham Running Club - for members, by members. Stay up to date on all our races, social events and running discussion. Members can sign up for a free account.</description>
	<lastBuildDate>Wed, 11 Jan 2012 15:22:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>The Piece of Cake &#8211; Summer special</title>
		<link>http://www.beckenhamrunning.co.uk/everything-else/the-piece-of-cake-summer-special</link>
		<comments>http://www.beckenhamrunning.co.uk/everything-else/the-piece-of-cake-summer-special#comments</comments>
		<pubDate>Mon, 25 Jul 2011 22:56:21 +0000</pubDate>
		<dc:creator>Site Admin</dc:creator>
				<category><![CDATA[Club Events]]></category>
		<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[piece of cake]]></category>
		<category><![CDATA[results]]></category>

		<guid isPermaLink="false">http://www.beckenhamrunning.co.uk/?p=2462</guid>
		<description><![CDATA[It has often been noted that the Piece Of Cake, South London&#8217;s Legendary cake-shaped cycle sprint consists of 3 parts,  Left Leg, Right Leg and third (pub leg) well it could be that last thursday was a record entry, but for the pub leg. We seeemed to fill most of the back of the jolly woodman [...]]]></description>
		<wfw:commentRss>http://www.beckenhamrunning.co.uk/everything-else/the-piece-of-cake-summer-special/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yeah yeah, new world record&#8230;..whatever!</title>
		<link>http://www.beckenhamrunning.co.uk/everything-else/yeah-yeah-new-world-record-whatever</link>
		<comments>http://www.beckenhamrunning.co.uk/everything-else/yeah-yeah-new-world-record-whatever#comments</comments>
		<pubDate>Fri, 10 Jun 2011 15:15:05 +0000</pubDate>
		<dc:creator>Nolan</dc:creator>
				<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[piece of cake]]></category>

		<guid isPermaLink="false">http://www.beckenhamrunning.co.uk/?p=2388</guid>
		<description><![CDATA[On a breezy evening  7 runners layed their lives on the line and hurtled round the Piece of Cake time trial course on their assortment bicycles in an attempt to beat the previous World Record 3:58&#8230;. We probably had some of the fastest set of times ever recorded since records began. However Ed ruined the [...]]]></description>
		<wfw:commentRss>http://www.beckenhamrunning.co.uk/everything-else/yeah-yeah-new-world-record-whatever/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Le Morceau de Gateaux Est Retournee</title>
		<link>http://www.beckenhamrunning.co.uk/events/le-morceau-de-gateaux-est-retournee</link>
		<comments>http://www.beckenhamrunning.co.uk/events/le-morceau-de-gateaux-est-retournee#comments</comments>
		<pubDate>Thu, 21 Apr 2011 21:47:13 +0000</pubDate>
		<dc:creator>Site Admin</dc:creator>
				<category><![CDATA[Club Events]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[piece of cake]]></category>

		<guid isPermaLink="false">http://www.beckenhamrunning.co.uk/?p=2256</guid>
		<description><![CDATA[South London&#8217;s favourite cake-shaped cycle sprint got of to a measured start with times posted unlikely to threaten the current sub 4 club record. A mix of vehicles,  including a fixi and an electrical powered nonsense ensure that the piece-of-cake&#8217;s reputation for fielding creative cycling solutions remains undimmed. And congratulations sophie for a) turning up on a proper [...]]]></description>
		<wfw:commentRss>http://www.beckenhamrunning.co.uk/events/le-morceau-de-gateaux-est-retournee/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Save the Herne Hill Velodrome</title>
		<link>http://www.beckenhamrunning.co.uk/everything-else/save-the-herne-hill-velodrome</link>
		<comments>http://www.beckenhamrunning.co.uk/everything-else/save-the-herne-hill-velodrome#comments</comments>
		<pubDate>Tue, 05 Oct 2010 11:00:00 +0000</pubDate>
		<dc:creator>Nolan</dc:creator>
				<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://www.beckenhamrunning.co.uk/?p=1642</guid>
		<description><![CDATA[Not running related but thought this might be of interest to a number of us who&#8217;ve been to the track or have an interest in cycling. ‘Save the Velodrome’ Campaign launches today with an open invitation to a public meeting. An alliance of residents and cyclists has been formed to save a former Olympic stadium [...]]]></description>
		<wfw:commentRss>http://www.beckenhamrunning.co.uk/everything-else/save-the-herne-hill-velodrome/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>@ the Velodrome</title>
		<link>http://www.beckenhamrunning.co.uk/everything-else/the-velodrome</link>
		<comments>http://www.beckenhamrunning.co.uk/everything-else/the-velodrome#comments</comments>
		<pubDate>Sun, 15 Aug 2010 21:42:31 +0000</pubDate>
		<dc:creator>roaming reporter</dc:creator>
				<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[velodrome]]></category>

		<guid isPermaLink="false">http://www.beckenhamrunning.co.uk/?p=1462</guid>
		<description><![CDATA[The rain held off (only just) for the annual velodrome trip on Saturday as 9 keen cyclists tied themselves into the pedals of the racing bikes.  After several practice laps to acclimatise to the steep banking, the group began to work together in close formation.  Simon won the 8 lap race with Will close behind. [...]]]></description>
		<wfw:commentRss>http://www.beckenhamrunning.co.uk/everything-else/the-velodrome/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Piece of Cake Race no.3</title>
		<link>http://www.beckenhamrunning.co.uk/everything-else/piece-of-cake-race-no-3</link>
		<comments>http://www.beckenhamrunning.co.uk/everything-else/piece-of-cake-race-no-3#comments</comments>
		<pubDate>Fri, 06 Aug 2010 09:10:19 +0000</pubDate>
		<dc:creator>Nolan</dc:creator>
				<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[piece of cake]]></category>

		<guid isPermaLink="false">http://www.beckenhamrunning.co.uk/?p=1440</guid>
		<description><![CDATA[Todays top sports news, (other than Norwich play Watford in the Championship tonight, it must be Autumn already!) www.beckenhamrunning brings you the Piece of Cake Results. Brought to you by Simon&#8230;.. Last night the 3rd PoC event nearly didn&#8217;t take place due to lack of entrants, but then a few latecomers arrived and the race [...]]]></description>
		<wfw:commentRss>http://www.beckenhamrunning.co.uk/everything-else/piece-of-cake-race-no-3/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jason books holiday</title>
		<link>http://www.beckenhamrunning.co.uk/everything-else/jason-books-holiday</link>
		<comments>http://www.beckenhamrunning.co.uk/everything-else/jason-books-holiday#comments</comments>
		<pubDate>Tue, 03 Aug 2010 14:35:17 +0000</pubDate>
		<dc:creator>will</dc:creator>
				<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://www.beckenhamrunning.co.uk/?p=1430</guid>
		<description><![CDATA[I&#8217;m just told in a further statement from Herne Hill Bookings regarding the 2nd Annual Beckenham Runners trip to the Herne Hill Velodrome that: &#8220;Unfortunately Jason is on holiday in Lanzarote on the 14th.  Will make sure whoever is replacing him attempts to grow Jason-esque sideburns by then!&#8221; It is unclear whether Jason has just [...]]]></description>
		<wfw:commentRss>http://www.beckenhamrunning.co.uk/everything-else/jason-books-holiday/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More Piece of Cake dates</title>
		<link>http://www.beckenhamrunning.co.uk/everything-else/more-piece-of-cake-dates</link>
		<comments>http://www.beckenhamrunning.co.uk/everything-else/more-piece-of-cake-dates#comments</comments>
		<pubDate>Thu, 29 Jul 2010 08:55:57 +0000</pubDate>
		<dc:creator>will</dc:creator>
				<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[piece of cake]]></category>

		<guid isPermaLink="false">http://www.beckenhamrunning.co.uk/?p=1383</guid>
		<description><![CDATA[As discussed last night, two more pieces of cake have been fitted into busy August.  These are: Thursday 5 August (shall we say, 7.15pm start (school night)) and Friday 20 August (shall we say, 7.30pm start night)]]></description>
		<wfw:commentRss>http://www.beckenhamrunning.co.uk/everything-else/more-piece-of-cake-dates/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dunwich Dynamo Dun</title>
		<link>http://www.beckenhamrunning.co.uk/everything-else/dunwich-dynamo-dun</link>
		<comments>http://www.beckenhamrunning.co.uk/everything-else/dunwich-dynamo-dun#comments</comments>
		<pubDate>Mon, 26 Jul 2010 09:07:35 +0000</pubDate>
		<dc:creator>will</dc:creator>
				<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://www.beckenhamrunning.co.uk/?p=1370</guid>
		<description><![CDATA[Two Runners, made it to Dunwich on the Suffolk coast by bicycle over night on Saturday, participating in the Dunwich Dynamo.  Steve and Will (I) decided fairly early on with the warm weather conditions and very slight head wind (and low number riders from the club, just us two!) to set down a fast (ish) club record even [...]]]></description>
		<wfw:commentRss>http://www.beckenhamrunning.co.uk/everything-else/dunwich-dynamo-dun/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herne Hill Velodrome</title>
		<link>http://www.beckenhamrunning.co.uk/everything-else/herne-hill-velodrome</link>
		<comments>http://www.beckenhamrunning.co.uk/everything-else/herne-hill-velodrome#comments</comments>
		<pubDate>Thu, 08 Jul 2010 07:14:35 +0000</pubDate>
		<dc:creator>will</dc:creator>
				<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://www.beckenhamrunning.co.uk/?p=1260</guid>
		<description><![CDATA[Its official, the 2nd Annual Beckenham Runners trip to the Herne Hill Velodrome will fall on Saturday 14 August 2010 from 2.30pm to 3.30pm.  As for Coach Jason, a statement from Herne Hill Bookings reads: &#8220;I&#8217;ll ask Jason, otherwise we have plenty of other enthusiastic experienced coaches&#8221; For those new, here is last year&#8217;s report.  [...]]]></description>
		<wfw:commentRss>http://www.beckenhamrunning.co.uk/everything-else/herne-hill-velodrome/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

