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	<title>Beckenham Running Club &#187; help</title>
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	<link>http://www.beckenhamrunning.co.uk</link>
	<description>The community website of Beckenham Running Club - for members, by members. Stay up to date on all our races, social events and running discussion. Members can sign up for a free account.</description>
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		<title>Help page updated again</title>
		<link>http://www.beckenhamrunning.co.uk/everything-else/help-page-updated-again</link>
		<comments>http://www.beckenhamrunning.co.uk/everything-else/help-page-updated-again#comments</comments>
		<pubDate>Mon, 27 Apr 2009 20:59:40 +0000</pubDate>
		<dc:creator>PaulP</dc:creator>
				<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.beckenhamrunning.co.uk/?p=336</guid>
		<description><![CDATA[I have updated the help page again with bit more detail on how to put links to files into your posts. Some people have been having trouble getting WordPress to do this, and I agree that it&#8217;s not the most intuitive feature of the software, but hopefully you should be able to do it now. [...]]]></description>
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