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	<title>Beckenham Running Club &#187; marathon</title>
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	<link>http://www.beckenhamrunning.co.uk</link>
	<description>The community website of Beckenham Running Club - for members, by members. Stay up to date on all our races, social events and running discussion. Members can sign up for a free account.</description>
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		<title>Dublin Marathon</title>
		<link>http://www.beckenhamrunning.co.uk/everything-else/dublin-marathon</link>
		<comments>http://www.beckenhamrunning.co.uk/everything-else/dublin-marathon#comments</comments>
		<pubDate>Sun, 13 Nov 2011 06:08:45 +0000</pubDate>
		<dc:creator>Nolan</dc:creator>
				<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[marathon]]></category>

		<guid isPermaLink="false">http://www.beckenhamrunning.co.uk/everything-else/dublin-marathon</guid>
		<description><![CDATA[The organization for the starting pens was very slick as we lined up in Upper Fitzwilliam Street for the start. I chose an orange pen (sub 3:30 ) placing myself midway in that group, We trundled forward towards the start line in Dublin&#8217;s fair city on a dull but warmish morning, temperature around 12c. The [...]]]></description>
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		<title>London Marathon 2011</title>
		<link>http://www.beckenhamrunning.co.uk/races-and-reports/london-marathon-2011</link>
		<comments>http://www.beckenhamrunning.co.uk/races-and-reports/london-marathon-2011#comments</comments>
		<pubDate>Mon, 18 Apr 2011 06:49:18 +0000</pubDate>
		<dc:creator>Nolan</dc:creator>
				<category><![CDATA[Races & Reports]]></category>
		<category><![CDATA[London Marathon]]></category>
		<category><![CDATA[marathon]]></category>

		<guid isPermaLink="false">http://www.beckenhamrunning.co.uk/?p=2236</guid>
		<description><![CDATA[Not as hot as Paris last weekend but London at midday wasn&#8217;t that far off. So really well done and many congratulations to everyone that ran the Virgin London Marathon yesterday in what turned out to be toasty conditions. Pictures and more details to follow, all Beckenham results are below, have I missed anyone? 149 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Good Luck Beckenham Marathon Runners!</title>
		<link>http://www.beckenhamrunning.co.uk/everything-else/good-luck-beckenham</link>
		<comments>http://www.beckenhamrunning.co.uk/everything-else/good-luck-beckenham#comments</comments>
		<pubDate>Thu, 14 Apr 2011 16:22:41 +0000</pubDate>
		<dc:creator>Nolan</dc:creator>
				<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[marathon]]></category>

		<guid isPermaLink="false">http://www.beckenhamrunning.co.uk/everything-else/good-luck-beckenham</guid>
		<description><![CDATA[Good luck to all our runners in the London Marathon this weekend Clare Elms (Dulwich Vest) Sophie Bishop Anika Jones (pink and black vest &#8211; 30628) Alice Langton (club vest &#8211; 24669) Jim Addison (club vest &#8211; 901) Nolan Wilkens (club vest &#8211; 31573) Edgar (club vest &#8211; 32850) Tom Simpson(Club vest &#8211; 32562) Richard [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Frazzled In Paris</title>
		<link>http://www.beckenhamrunning.co.uk/everything-else/frazzled-in-paris</link>
		<comments>http://www.beckenhamrunning.co.uk/everything-else/frazzled-in-paris#comments</comments>
		<pubDate>Thu, 14 Apr 2011 10:31:22 +0000</pubDate>
		<dc:creator>Nolan</dc:creator>
				<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[marathon]]></category>

		<guid isPermaLink="false">http://www.beckenhamrunning.co.uk/everything-else/frazzled-in-paris</guid>
		<description><![CDATA[David Scrimshaw writes (in full gory detail): Sunday 10th April, and I was toeing the line on the Champs Elysees among the 3:00 to 3:15 hopefuls. The morning had started cool thanks to the 8:45 start but there was anticipation of the heat to come as the sun was beginning to sneak through the buildings [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Croydon Half, Dartford 10, Sussex Marathon</title>
		<link>http://www.beckenhamrunning.co.uk/races-and-reports/croydon-half-dartford-10-sussex-marathon</link>
		<comments>http://www.beckenhamrunning.co.uk/races-and-reports/croydon-half-dartford-10-sussex-marathon#comments</comments>
		<pubDate>Tue, 05 Apr 2011 09:10:41 +0000</pubDate>
		<dc:creator>Nolan</dc:creator>
				<category><![CDATA[Races & Reports]]></category>
		<category><![CDATA[dartford 10]]></category>
		<category><![CDATA[half]]></category>
		<category><![CDATA[marathon]]></category>

		<guid isPermaLink="false">http://www.beckenhamrunning.co.uk/?p=2184</guid>
		<description><![CDATA[In addition to the mob match mayhem on Saturday, there were also a few other local races taking place which attracted some of our runners&#8230;. Croydon Half Marathon 26 Richard Selway 01:29:08 143 Andrew Rees 01:53:07 Dartford 10 (rearranged from January) 155 Carl Pearse 1:17 211 Gillian Selman 1:21:18 Sussex Marathon 13 Ken Fancett 3:19:19 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8230;.and then to the Stinger</title>
		<link>http://www.beckenhamrunning.co.uk/races-and-reports/and-then-to-the-stinger</link>
		<comments>http://www.beckenhamrunning.co.uk/races-and-reports/and-then-to-the-stinger#comments</comments>
		<pubDate>Mon, 07 Mar 2011 14:23:34 +0000</pubDate>
		<dc:creator>Nolan</dc:creator>
				<category><![CDATA[Races & Reports]]></category>
		<category><![CDATA[marathon]]></category>

		<guid isPermaLink="false">http://www.beckenhamrunning.co.uk/?p=2097</guid>
		<description><![CDATA[More racing news to report&#8230;it&#8217;s almost a full time job in itself keeping up with you lot! Ken Fancett continued his rehabilitation from last years knee problems by running in the Steyning Stinger Marathon, so named after the hills I believe&#8230; Ken finished in 13th place in 3:43:20.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More London Marathon&#8230;</title>
		<link>http://www.beckenhamrunning.co.uk/everything-else/more-london-marathon</link>
		<comments>http://www.beckenhamrunning.co.uk/everything-else/more-london-marathon#comments</comments>
		<pubDate>Tue, 27 Apr 2010 19:07:15 +0000</pubDate>
		<dc:creator>Site Admin</dc:creator>
				<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://www.beckenhamrunning.co.uk/?p=878</guid>
		<description><![CDATA[Kate adds an extra 15 feet to her marathon distance in order to greet her fans&#8230;]]></description>
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		</item>
		<item>
		<title>Results Archive updated</title>
		<link>http://www.beckenhamrunning.co.uk/everything-else/results-archive-updated</link>
		<comments>http://www.beckenhamrunning.co.uk/everything-else/results-archive-updated#comments</comments>
		<pubDate>Thu, 09 Jul 2009 10:00:53 +0000</pubDate>
		<dc:creator>PaulP</dc:creator>
				<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[Grand Prix]]></category>
		<category><![CDATA[Races & Reports]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[10mile]]></category>
		<category><![CDATA[15mile]]></category>
		<category><![CDATA[FLM]]></category>
		<category><![CDATA[Halstead]]></category>
		<category><![CDATA[Larkfield]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[Orion]]></category>
		<category><![CDATA[paddock wood]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[Ted Pepper]]></category>
		<category><![CDATA[Thames towpath]]></category>

		<guid isPermaLink="false">http://www.beckenhamrunning.co.uk/?p=458</guid>
		<description><![CDATA[I have now updated the results archive with all race results up to the end of May. Thanks to Carolyn for keeping the records so neat and tidy, and apologies for the delay in getting them up on the site.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Halstead marathon 10 May</title>
		<link>http://www.beckenhamrunning.co.uk/everything-else/halstead-marathon-10-may</link>
		<comments>http://www.beckenhamrunning.co.uk/everything-else/halstead-marathon-10-may#comments</comments>
		<pubDate>Mon, 20 Apr 2009 08:36:29 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[Halstead]]></category>
		<category><![CDATA[marathon]]></category>

		<guid isPermaLink="false">http://www.beckenhamrunning.co.uk/?p=319</guid>
		<description><![CDATA[For anyone who&#8217;s not doing London but wishes they were, there&#8217;s still time to sign up on runnersworld for the Halstead marathon on 10 May in Essex.  It&#8217;s the 3rd year i&#8217;ve done it and it&#8217;s a lovely course and a well run event and one of the runnersworld favourites.  I&#8217;ll have a couple of [...]]]></description>
		<wfw:commentRss>http://www.beckenhamrunning.co.uk/everything-else/halstead-marathon-10-may/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Abingdon Marathon</title>
		<link>http://www.beckenhamrunning.co.uk/everything-else/abingdon-marathon</link>
		<comments>http://www.beckenhamrunning.co.uk/everything-else/abingdon-marathon#comments</comments>
		<pubDate>Fri, 20 Mar 2009 16:53:56 +0000</pubDate>
		<dc:creator>Nolan</dc:creator>
				<category><![CDATA[Club Events]]></category>
		<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[Races & Reports]]></category>
		<category><![CDATA[Abingdon]]></category>
		<category><![CDATA[marathon]]></category>

		<guid isPermaLink="false">http://www.beckenhamrunning.co.uk/blog/?p=126</guid>
		<description><![CDATA[If anyone is interested in entering an Autumn marathon without the expense of traveling to Europe, a couple of us have entered this one held on 18 October. Wondered if anyone else wanted a Beckenham day/weekend out&#8230;.? http://www.abingdonmarathon.co.uk/index.htm http://www.runnersworld.co.uk/events/viewevent.asp?sp=&#38;v=2&#38;EN=48563   It&#8217;s close to Oxford and held by a running club, but gets good reviews. It&#8217;s also a [...]]]></description>
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