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	<title>Beckenham Running Club &#187; Orpington</title>
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	<link>http://www.beckenhamrunning.co.uk</link>
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		<title>Orpington 10k</title>
		<link>http://www.beckenhamrunning.co.uk/races-and-reports/orpington-10k</link>
		<comments>http://www.beckenhamrunning.co.uk/races-and-reports/orpington-10k#comments</comments>
		<pubDate>Mon, 05 Jul 2010 15:07:13 +0000</pubDate>
		<dc:creator>Nolan</dc:creator>
				<category><![CDATA[Races & Reports]]></category>
		<category><![CDATA[Orpington]]></category>

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		<description><![CDATA[Results are up for the Orpington 10k: Off the radar for most of the year, it looks like Stuart is starting to come back into some form, with a solid finish time and placing. 15.  Stuart Scott 00:40:05 147.   Andrew Hinds 00:51:00 182.  Nicky Howard 00:52:58 260.  Ruth Bunn 00:58:58]]></description>
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		<item>
		<title>Results archive updated for June and July</title>
		<link>http://www.beckenhamrunning.co.uk/everything-else/results-archive-updated-for-june-and-july</link>
		<comments>http://www.beckenhamrunning.co.uk/everything-else/results-archive-updated-for-june-and-july#comments</comments>
		<pubDate>Sun, 23 Aug 2009 20:21:35 +0000</pubDate>
		<dc:creator>PaulP</dc:creator>
				<category><![CDATA[Everything Else]]></category>
		<category><![CDATA[Grand Prix]]></category>
		<category><![CDATA[Races & Reports]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[Cliffe Woods]]></category>
		<category><![CDATA[Dulwich]]></category>
		<category><![CDATA[Orpington]]></category>
		<category><![CDATA[results]]></category>

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		<description><![CDATA[I&#8217;ve added the Beckenham results for Orpington, Dulwich and Cliffe Woods to the archive page.]]></description>
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		<title>Grand Prix change in June and Thames Towpath 10</title>
		<link>http://www.beckenhamrunning.co.uk/races-and-reports/120</link>
		<comments>http://www.beckenhamrunning.co.uk/races-and-reports/120#comments</comments>
		<pubDate>Wed, 18 Mar 2009 10:34:32 +0000</pubDate>
		<dc:creator>PaulP</dc:creator>
				<category><![CDATA[Grand Prix]]></category>
		<category><![CDATA[Races & Reports]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[10mile]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[Dulwich]]></category>
		<category><![CDATA[Eltham Park]]></category>
		<category><![CDATA[Orpington]]></category>
		<category><![CDATA[Thames towpath]]></category>

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		<description><![CDATA[It has been suggested that we use the Dulwich midsummer 5k as an alternative to the Eltham Park 5 which we can&#8217;t do because it clashes with our very own Beckenham 10k. This will introduce a shorter race into the championship for the sprinters amongst us to benefit. Please note that this is on a [...]]]></description>
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