Spot the Beckenham Peeps…..

Norman Park parkrun... every saturday 9am

Ok there were only 2 of us, but I quite like  the photo montage (show’s all that’s good about parkrun) and as it’s been a slow news week, I thought I’d put it up……

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Club Championships: Wilmington 10k

Congratulations to everyone who competed in the club championship / grand prix race at Wilmington yesterday.  Full results are here, wilmington 10k 2010 results. It seems that some people had the wrong numbers given out to them, if there’s a problem please let Jim know….

This years championship will be judged on age grading, so you’ll have to be patient and wait for Jim to get out his calculator and work out who won the mens and ladies competitions…. full report to follow but in the meantime here’s some photo’s from Simon.

Wilmington 10k October 2010

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Cross Country Kent League Race 2.

Out of the 33 who entered for Beckenham only 6 people  (and chauffeur Ben) could be mustered for the Kent League on Saturday (come on guys & gals, it wasn’t even muddy!). Fortunately for the ladies team they were bolstered by  last minute super sub Clare Elms who finished a brilliant 2nd place in the ladies race, not far behind was Mel in 14th and Anika in 30th. Somewhat outdoing the men that puts them in a crediable 6th place overall after 2 races.

The men with a long absentee list and Reims hangovers struggled along… bolstered by a great run from Stuart who had his highest placing for some time in 49th, and saved by Paul Browning who made up the 4th scorer, Beckenham now sit in 14th place……the only way is up.

Full results are on the Dartford Harriers Website.

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Grand Prix Update October

Post by Jim Addison

After the champions league heroics of last weekend (well done everyone, lots of great results in all the races including the ultra marathon result) attention now switches back to the domestic league and the english winter mud.

Updated grand prix tables attached showing latest standings in the main grand prix (points and age grading) and the cross country grand prix (points only).  These updates take account of the Weald and Croydon 10ks in the main grand prix and the Eridge and Kent league 1# events in the cross-country grand prix.  Next events are the main grand prix event (and club champs event) at the Wilmington 10k on 31 Oct, also the cross country event tomorrow with the Kent league 2#.

Remember that only 8 races count by season end for the main grand prix points and age grading, and 7 count in the cross-country grand prix.  Where people have run more races i’ve shown their total scores/% in italics (currently only applies to Paul Booth and Ameet).

Any errors please let me know. I hope i’ve taken account of all the changes people told me about since the last update.

Grand Prix 2010 tables after October races

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Handicap October

Updated tables are to be found on the Handicap 2010 page from Octobers race. Andrea is occupying top spot, with Stuart rising to 2nd after mentoring Son around the course, (I smell something fishy!) just ahead of John in 3rd.

The penultimate race of the year is November 10th.

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Smalls World Tour Award

Presented by Andy Hinds to Andy Small…for getting lost up a mountain… (there’s been alot of that lately)

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27.8 is the new 26.2

I don’t get to run marathons very often…so this is abit self indulgent and goes on abit. And as I’m asking for others to write reports (where are they huh?) then suppose I should do one….. So in the style of Crispian Bloomfield (he’s a runner in Essex who writes an epic blog  on every race he does!)

Reims Marathon The morning of the race, the last thing I wanted to do was run a marathon. I was feeling bloated from the carb loading and slightly queasy from all the sugar I’d drunk, and confidence wasn’t high. My overall build up had been far from ideal, after a lazy summer of less than 30 mile weeks, niggles and inconsistency. I managed only 6 weeks of proper mileage and long runs before a two week taper. So I had no real idea how it was going to go. I settled on a last minute plan of going out at 6:35mm so to give me a chance of either, a time close to 2:50 if things went very well, or a little cushion to beat my PB (2:55). Worst case scenario was to have enough time in the bank to finish in 3:10 to get a Good For Age time. The start was quite surreal, with runners taking refuge in the Cathedral, and a noticeable absence of toilets! So people were peeing in any bush or scrub that could be found. I eventually found a porta loo (just 4 for the entire field) but it had no paper, zut alors! Conditions were breezy and about 8 degrees so I was glad when the race eventually set off as I was getting tres cold. The 1st mile was slightly quicker than planned ie 6:23, but I soon got into a rhythm and ticked off the miles at 6:30-6:40 pace. The half marathon folk who had started 30mins earlier were coming back on the other side of the road, so I got to cheer on club mates which was cool and added to the day feeling abit more like the club trip it was supposed to be.

Two Beckenham Runners

I didn’t feel that great during the early stages, I don’t know if it was the girly looking compression socks, but my lower legs weren’t feeling very lively or fresh, and throbbed abit, I took that as a sign that this was going to be a long race (oh the irony!). Fortunately this only lasted for about the first 10k and went away. After heading out into the suburbs we turned around and headed back to Reims via an uninspiring industrial estate and into a stiff breeze. At this point a small train formed of me and three others, they were generally going at 6:30mm so I stuck with them. The train often switched positions much like a peloton and sharing the work. We were all moving along at a good pace without expending to much extra energy along the exposed parts. The train continued along up to the half way point in about 1:26. It briefly derailed at a water station which left me on own for a mile or so, but reformed again later. The peloton then launched a break away, I completed the 15th mile in 6:22 but was still dropped. I wasn’t going to get sucked into that, but the train had pulled me along nicely and got me into a faster grove than planned and I was finding it comfortable to maintain, so I said bon voyage. As I got closer to 20 miles my legs were still feeling fairly good and I was really enjoying the race. So out came the fabled kitchen sink, and I was now overtaking a string of runners (including my previous train) who were now running out of steam and completing their own death marches to the finish. Mentally I was thinking of different running routes I’ve trained on and equating them to the distance left, just a Hayes run to go…just a parkrun…. In my head I was ready to really give it some in the last mile as I smelt a sub 2:50 time which I thought would be the least likely of outcomes to happen whilst lining up at the start………oh rollocks!

At 24 miles, a combination of my stupidity/lack of concentration and a marshal directing me along a part of the course which I’d already been on a hour earlier, meant that all my good work was about to unravel before my eyes. Parts of the course had so many twists and turns, that I had totally lost my bearings and just went with with it. I noticed that the type of runner I was now overtaking weren’t the sort that would have been rattling along at 2:50 pace! I tried to ask the marshals if I was on course or had taken a wrong turning as I thought perhaps I was lapping people, and got a oui and a point in the direction I was heading, errr Non. Fortunately the extra loop I’d taken came back to the bridge I’d incorrectly run over so I was able to rejoin the correct course. Whilst on my not very scenic diversion, my watch (gps) was already telling me I’d run a marathon in 2:50 but the K markers, now I’d rejoined the correct section of the course where telling me I still had another 3k or so to go. Sacre Bleu!

My head was all over the place now, it was so frustrating, demoralising & even embarrassing, HTF did that happen! One second I dared to think how I was going to celebrate at the finish if I got a sub 2:50, then the next it’s was all gone. I was so tempted to sack it and just go back to the hotel (which was very close by!) I also wanted to see the others from the club at the finish and watch Mel and Ed finish their marathons and I still had plan C, a 3:10 for a GFA time so at least I could take something away from the race, ( just incase I can’t run VLM 2011 for some reason). Bizarrely my legs were still going fine so I pulled my head together and just kept going. I managed 6:45pace as I continued on for the 27th mile and then eventually, feeling flat and deflated, I crossed over the finish line in 3:00:49 after running 27.8 miles.

I was so disappointed and angry at the end, but after a few glasses of champagne gradually perspective was restored, (or I was getting too drunk to care!) worse things can happen can’t they! Physically I had just run a 2:49-51 marathon (2:50:06 on my totally accurate GPS watch!) and run a negative split, only on the wrong part of the course, and no official result to show for my efforts!

However the marathon didn’t stop there….roll on to 2:30am and I can say Beckenham Runners party as hard as they run!

It was a long night.....

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Reims à tout jambes 2010

What do you get when 35 Beckenham runners descend on a small city like Reims to take part in the annual running festival. A maroon tide of quality running and quality pre and post race fun..(some of it was sober) and enough stories to bore those that weren’t there senseless.

Runners descended by car, ferry and eurostar throughout Friday and Saturday in readiness for Sundays 10k, half marathon and marathon races…. and of course the Champagne quaffing!

Sunday started off at the expo with the 10k.  Stand out performance was from Helen who finished 9th Vet lady 10k results (as the results don’t allow you to filter by club the’re abit difficult to list everyone out sorry)

A shortwhile later the Half Marathon started, this turned out to be a hotly contested race between Craig and Stuart with Craig only beating Scotty by a minuscule second to 1:24:06 and 1:24:07!

Craig and Scotty tough it out

There were a number of great performances, but you’ll have to let me know if you got a pb so I can add it to this report, Half marathon results again haven’t got time to go through and list everyone!

And finally the Marathon, top performance of the race has to go to Mel who finished in 7th place and ran 3:15:42 smashing her pb. Finishing video, including a guy stacking it over the finishing mat, cruel but funny!


Allez allez allez!

Only 3 weeks ago Edgar got his 1st sub 3 time at Berlin, proving that was no fluke he ran Reims (for fun!) and finished in a very impressive 3:04:15.

Hello Edgar

And then there was myself….. who ended up running 27.8 miles thanks to ‘communication’ problems between myself and the marshals! I’d like to say I ran a 2:50 marathon…….which I did, but alas it was on the wrong part of the course, just to prove that I’m not making it up here’s the  stats galore recorded by my Garmin. C‘est la vie

Marathon results

So far we have photo’s from Steve F & Simon keep them coming folks…

Does anyone want to write up a race report / bar review then please do and email it to me…or put it up yourself if you can work out how to post.

And finally as was said in the restaurant a huge thanks to Martin Wiltshire for making the weekend happen. Where’s the next trip to then Martin!?

La Fin

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Athletes depart for France

Beckenhams advanced elite squad left for Reims this morning after overnight confirmation that the athletes village has been completed and cleaned up to an acceptable standard and the bar is fully stocked!

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Sun, Sea & …..Snow!

Most people pack their bikini’s, beach towels and suncream when they go off on a summer holiday…… not this lot tho! Click on the photo to see what Jen, Jerry, Andy, Nicky, Caroline and Smalls got up to whilst holidaying in Slovakia….

IMG_1350

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